Why Men Need to Embrace Self-Love, Self-Care, and Self-Accountability
Antwan Steele explains why men being in touch with their innermost feelings is a necessary step towards emotional wellness.
Antwan Steele explains why men being in touch with their innermost feelings is a necessary step towards emotional wellness.
Trainer Ace Simpson shares the inspiration behind his fitness journey, and how he keeps all of his clients motivated to be their best selves.
Dr. Ally teaches us about our triggers, how to work through or avoid them and how to handle uncomfortable situations, confrontations, and arguments like a pro.
For tips, tricks, and inspiration regarding health, fitness, and staying in shape, env-blacklove-blstagepr.kinsta.cloud has compiled a list of 10 fitness gurus to follow who can lead you in the right direction.
Had someone told her in January of 2013 that she would be engaged, married, with child, and living in a new country before the year ended, she would have laughed. But that is exactly would happened to Brittany Ingram, and the transition taught her about love, strength, and relationship — with God, with her husband, and with herself.
Ashlee Akins from OWN’s Ready to Love shares her journey on the show, what led her there, and what she learned about herself through introspection, honesty, self love, and care.
Self care is a radical act of love, and in order to make sure you’re keeping a balanced life, you have to commit to your goals but more importantly yourself.
I’ve had my maternity leave “out of office” auto-responder on my email for five months, and let’s just say, I’ve yet to really have any time off.
Antwan Steele explains why dating, courting, and connecting to your partner are all part of the road to lifelong commitment.
After a wake-up call, mom of two Malika Pham transformed her toddlers’ eating habits.
Niki McGloster shares her health and fitness journey, and why she and Adelle Platon founded her sweat. for women’s wellness.
This month on env-blacklove-blstagepr.kinsta.cloud, we are focusing on Self Love — ways to develop it in your life, and the ways in which your life can expand for the positive once loving yourself and listening to your needs becomes a lifestyle. To help you develop this habit and start your new year right, the Black Love team has put together a list of 5 movies that remind us— all you need is SELF love.
Can you train your brain into the gratitude mindset in this new year? Dr. Allycin Powell-Hicks says, yes! Here on env-blacklove-blstagepr.kinsta.cloud, Dr. Ally teaches five simple steps on how to live in gratitude in 2019.
Not many families can say that a man’s wife and ex-wife live in the same home and help each other with the children – and there’s no “funny business.” But for this family, it’s works.
I’ve always loved my single life. Scratch that — I’ve always loved my life. Thinking about it as a single girl’s existence usually only came up when in the company of coupled people. That’s when I most often found myself pattering on about if there was someone new, special, or worthy of the “we.” If there was, I committed to blushing gushes about “the guy.” If not, it was stated, then we rolled on to other topics –– and there were plenty of other topics. My life was full, and the “single” aspect of it was just one aspect. I was open to whatever couplings life brought — including the ultimate coupling, my husband — but I didn’t trick myself into prioritizing something I was not ready for. As a child and into adulthood, I thought about –– even fantasized about –– my wedding. But it was more the magazine spread edition: what I would wear, where it would be, what that first kiss as a married couple would look like. It was like I was always planning the Instagram post. I know, I know, I can already hear the mumblings of “this is why we have a 50% divorce rate in this country.” What I am trying to say is: aware that I wasn't ready for the complexity and depth of marriage, it was easiest to focus on the surface –– the wedding. In my twenties, as friend after friend paired off into ever-after, I eagerly planned bridal showers, enthusiastically performed bachelorette duties, and loved getting lost in the romance of the wedding day. But I never felt the pressure to find dates for weddings or events, or to be paired off myself. My life was about entertainment and work — far too often, in that order. I loved only having to think about me — who I wanted to visit, what country I wanted to live in, what jobs I wanted to take. I loved the get-up-and-go freedom of single life, and I considered myself a “girl on the go.” I would bounce to South Beach on a wing and a prayer with just enough money for a four-girl room share at the dingiest hotel on the strip, with my return flight landing just in time for me to drag myself to work. My closet was packed with sassy dresses and flirty heels to support my “living it up” lifestyle and, when I couldn’t afford a new “look”, I prided myself on my ability to construct a ballgown from a tablecloth and a safety pin. I didn’t have to consult anybody when I decided to move to London for grad school, or when I decided to move back. And this freedom went for the tough times, too. When a family member was involved in a serious car accident, I didn’t have to consult with anyone to move to be closer to them, and when I found myself in debt after two unexpected surgeries, I didn’t have to consult with anyone to move in with my parents to get out of it. I was only responsible for myself, and it was up to me if I wanted to honor or ignore that responsibility. Sometimes, the choice was a coin toss.
Reiki, paddleboard yoga, oat milk, magic candles and love. Follow Brook Sitgraves Turner as she uses the art of attraction to attract a like-minded partner into her life.
Q&A | The couples chat about the detrimental statistics being pushed on black marriages and how they affect our relationships. Black Love series co-creator Codie Oliver closes with why we must be the change we want to see!
In this clip, the couples talk about finding balance and why putting yourself at the top of the priority list benefits everyone! Devale Ellis also dives into how he turned his frustration with the entertainment industry into something positive.