For WNBA players Nneka Chiney Ogwumike and former professional athlete turned life coach Koya Webb their health pays the bills These three ladies share how physical health and fitness are only a part of what necessary to thrive Overall wellness starts from within and with who you let in

Jemele Hill and Deborah Joy Winans know how to use their voices But that doesnt mean it always easy From going against the grain publicly andor privately to broadcasting their voices in podcast form learn how these ladies have learned to trust their gut and speak their mind