The Mamas discuss how to inform their children about racism and how to ensure they're in spaces that acknowledge and protect their identities.

Y'all Felicia has some questions for the married folks! The dating game can be a whole situation, especially when you know exactly what you're looking for in a partner. How did the Mamas know that the men they're with now was the one? What speed bumps have come up along the way, and what do they think about the journey that got them to now? Is there a time frame? The Mamas are here to share their journeys to the one and what they found that they needed in a partner.

Sometimes kids ASK the darndest things. What is the line that Mamas need to take with having those difficult conversations with their kids? Hint There is no consensus here. From anatomy to periods, to Santa Claus, and even death, we all need to find the best way to explain the tough topics to our kids. In this episode, the Mamas each share their philosophies and the stories that helped get them there.

This past week has been awful. It's been really, really awful. So much so that the Mamas don't even really know where to begin this conversation. With the mass shooting in Uvalde just 10 days after the shooting in Buffalo, it sometimes feels like it all is too much. Listen in as the Mamas share what they have on their minds about the state of things, and what very real fears they share for their own families. Plus, what have they been sharing or not sharing with their own children? This conversation is to serve as a checkin for all Mamas.

Today the Mamas are talking all things boundaries. How to set them, why they're important, and how to start teaching the kids about their importance.

The Mama's are getting real about their bodies. From pre to post pregnancy, listen in to hear what their journeys with body image has looked like.

Let's talk about joy. Happiness is often overlooked by the busyness of life, and today the Mamas sans Codie reflect on what joy looks like to them. How has it changed with time, and how can one maintain peace along the journey.

It's easy to look at what other people have accomplished and wonder why it hasn't happened for us. This week the Mamas dive into their accomplishments and the need to have more.

Ladies! We're doing Mother's Day in the Den today! We know this is a day about celebrating all things motherhood, but look, sometimes the best gift is a day by ourselves! Listen in as the ladies share what their Mother's Days have looked like up to this point, what they all really want for mother's day, and what they do for their mothers. Plus we just might find out the best gift they've ever gotten in this celebration of mamas!

Take a listen to a sneak peak of The Mama's Den!

Ladies! Ashley's oldest is setting boundaries with her presence on her socials! And look, we all know it's a delicate line choosing what to and not to share. So much of how we communicate and build our brands are tied into sharing pieces of ourselves like here on the podcast! But not everyone comes into these spaces with good intentions. Listen in as the Mamas share their thoughts about all things social media and what they do to help keep the balance in their lives!

The Mamas share their expectations of motherhood versus their realities.

The Mamas answer some of your questions!

The Mamas discuss what life with newborns is like, and what it was like when they first had children.

Okay y'all we have to give Codie her flowers for a minute... did you all catch this past episode of Black Love Doc? If not, get yourself over to the Black Love App it's free! and watch it cause it had us all in our Mama feelings. It was all about the HARD things about parenting that often just don't get talked about. Codie and Tommy's story about her own baby's name, to what to do when our children don't turn out to be who we thought they were going to be... whew! It's a whole lot of hard conversations happening today, because being a parent is hard.

Mamas! Ladies! All you people listening! How are your mornings holding up? The Mamas Den group chat is a whole situation. These children have us unable to keep a single schedule. This is especially true when trying to get out of the house in the mornings! It's like these children just stay late. Luckily, Ashley and Felicia have some tips they have learned to help keep a routine, and what they do when their children don't want to cooperate with them cause these kids!

Codie's back y'all! It's been a minute but she is back with stories to tell. It wasn't just one thing that kept her away from chatting with the Mamas. It was ALL the things. How do we continue going in moments where everything seems to be changing? The Mamas also get into the Final Season of Black Love Doc. Codie shares why it's coming to an end plus what else might be coming down the line. Also, somewhere there's a chat about word pronunciations that we promise gets back on track.

Mamas, Aunties, and all of yall listening, today the Mamas sans Melanie who is out being a rockstar are answering some of your questions! Shanna in Sandy Springs GA needs to know how to not feel overwhelmed doing all the things, Leah in Tupelo MS speaks for all of us wondering why Black Love Doc has to come to an end, plus Kim in Brooklyn is wondering about gentle parenting!

We are celebrating Melanie Fiona's 40th birthday talking about what to look forward to in the second act of this thing called life. Let's all learn how to celebrate who we are right now!

The Mamas play a round of Never Have I Ever.