• woman looking sad during the holidays

    Grief can hit hard, particularly during the holidays. It’s a time when it seems like everyone is in the spirit and spending time with loved ones, while those suffering loss are left feeling depleted and alone in a sea of celebration.  

    | 7 min |
  • Men talking during the holidays

    J.C. Williams' love for the holidays was often overshadowed by depleted bank accounts and depleted energy. But these self-care tips helped him to keep himself moving toward self-love and spiritual purpose during the most wonderful time of the year.  

    | 11 min |
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