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Jemele Hill and Deborah Joy Winans know how to use their voices But that doesnt mean it always easy From going against the grain publicly andor privately to broadcasting their voices in podcast form learn how these ladies have learned to trust their gut and speak their mind

For WNBA players Nneka Chiney Ogwumike and former professional athlete turned life coach Koya Webb their health pays the bills These three ladies share how physical health and fitness are only a part of what necessary to thrive Overall wellness starts from within and with who you let in

Finding genuine friends in adulthood can sometimes be a challenge But it one that didnt keep this 20something Baltimorebred actress and this 30something rapper wife and mama from Seattle from finding their tribe in one another after meeting at an event

With the high highs that come with being known actors and the quiet lows that come with a competitive and superficial industry staying motivated encouraged and grounded doesnt come by accident Shoniqua Shandai and KJ Smith will share their journey to self love and acceptance

Susan Kelechi Watson played an unapologetically Black woman on TV for 7 years while Codie Elaine Oliver was building an unapologetically Black brand and digital community They share how all of us can harness the power of WHO WE ARE to create success and personal fulfillment even when it challenging

There are times when the path forward is the one you create

We are BACK with another The Rest Is History couple Meet Dot and Nate they are 8 years strong and it all started at Salsa Beer Shoutout to their matchmaking friend

Meet Bri MarShawn Black Love Presents The Rest is History restishistory howwemetstories