What Working Out Did for My Self-Esteem That I Didn’t Expect

Jared started working out at the gym to improve his body but he didn't realize he needed to completely change his mind about himself. This led to an improvement of his mind and soul in ways he never could have imagined. Have you ever needed to defeat negative self talk and change your mind about how you feel about YOU! Read more... "This process was about allowing myself to own the innate power I held to change and resist my own defeatist thoughts."

By |2025-05-27T09:29:31-07:00March 21, 2019|Self-Care, Self-Love|0 Comments
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