In this episode the Mamas confess about the struggle of teaching kids good hygiene Because baby Keeping the house clean and dealing with ashy stinky bodies is tough and tough situations call for tough love Hear how the Mamas are trying to instill responsibility and independence without completely losing their cool.

Stylist Bec Gross on Dressing with Confidence at Every Stage of Motherhood

You Dont Have to Like It But It Still Needs to Happen Go To OneLiners That Make Parenting Easier

This week the Mamas tackle Listener Letters on balancing romance friendships and managing meddling grandparents

Schools Almost Out for Summer And These Kids Need Somewhere to Go The Mamas Den Podcast

Kerry Washington is in the Den The Emmywinning actress activist and mom of three joins the Mamas to talk about her latest film Shadow Force and what it like to play a badass mom onscreen while navigating wifeandmom life behind the scenes

Get Smarter with Blair ImaniThe creator of Smarter in Seconds on Finding Love Surviving Pregnancy Loss and the Power of Social Media for Black Maternal Health

The Mama share their tips on how to navigate tough and awkward conversations with their little ones plus a listener letter from a mom who needs advice on how to have the sex talk

High Functioning AFFinding Joy with Dr Judith Joseph The Mamas Den Podcast

The Mamas take on NYC for the Tamron Hall ShowThe Trip That Almost Didnt Trip

Saying Yes to Vulnerable Questions Melanies Tour Reading With Our Kids The Mamas Den Podcast

If you�ve ever felt like you were stuck in the hard part of your story, Tabitha Brown is in The Mama's Den to remind you�it�s okay to put yourself first! Tab's journey is a masterclass in faith, being present, and trusting that your moment is coming�even when it feels impossible. This week, Tabitha gets real about the tough seasons in her marriage, the moments she and Chance weren�t sure they�d make it, and what it really took to rebuild their relationship. She also shares how losing her mother shaped her, how she went from struggling in LA to retiring her husband and building an empire. Get your tissues and your journal because all the mamas left inspired after this conversation.

In this episode were missing Felicia onefourth of our quartet We miss you Fee So Codie Melanie and Ashley get real about when they disagree with their husbands on parenting decisions from routines and discipline to visions for their kids futures The Mamas share the importance of selfawareness how they compromise with their partners and how sometimes you just have to pick their battlesDont worry fellas Ashley holds it down for the husbands pointofview This one a good convo for both sides

Producer Actor Choreographer and Momager Brittany PerryRussell is THAT GIRL From dancing with icons like Ciara and Beyonc to raising a successful kid actor Isaiah RussellBailey Brittany joins the Mamas to discuss managing her son career while still chasing her own dreams There no blueprint for motherhood but for Brittany being spiritled has always kept her aligned with a higher purpose If youve ever thought about giving up on your own dreams this episode is your reminder to keep going because Brittany is the Momager who survived the hustle come out on top and still she rises

Setting Kids Up For Success with Behavioural Coach Marnesha Hall

Miracle Babies Ovulation Calendars and The Failed Pullout Going From A Mom of 1 to 2or 3