5 Ways to Manage Your Anxiety
Anxiety is a natural response to stress in the body, but it is manageable with the right tools.
Anxiety is a natural response to stress in the body, but it is manageable with the right tools.
Actor Kel Mitchell describes his experience coaching and supporting his wife, Asia, through a successful VBAC( vaginal birth after cesearean), his wife taking a COVID-19 test in the middle of labor & what dads can do to make the pregnancy process easier.
With the return of Black Love on OWN, Friday, May 14th, we're introducing the Black Love community to season 5 couple Dretona & Keith.
With the return of Black Love on OWN, Friday, May 14th, we're introducing the Black Love community to season 5 couple Zena & Tank.
With the return of Black Love on OWN, Friday, May 14th, we're introducing the Black Love community to season 5 couple Kita & Joe.
With the return of Black Love on OWN, Friday, May 14th, we're introducing the Black Love community to season 5 couple Keith & Dionne.
With the return of Black Love on OWN, Friday, May 14th, we're introducing the Black Love community to season 5 couple Terri & Charles.
With the return of Black Love on OWN, Friday, May 14th, we're introducing the Black Love community to season 5 couple DeShun & Dwight.
Journalist Panama Jackson shares his experience on preparing for birth in a pandemic, the comfort that comes with having a Black doctor that cares for your livelihood, and his tips on how fathers can positively impact the birthing process.
Singer/actor and new father Jayson Aaron shares how he and his fiancé, Miryam, had to throw out their at-home birthing plan after three days of labor and no baby, as well as his journey to becoming a father, and orgasmic birth.
Black women bear the brunt of implicit bias in the medical system and need to learn conditions that may cost them their lives.
The more resources shared, the more lives that are saved.
In this episode, the ladies sit down and talk about the ins and outs of dating apps, and how the normalization of the dating apps have changed the game.
In this episode of Men's Round Table, the fellas sit down and discuss how dating apps can be easy to use, especially when traveling but the authenticity of meeting someone is sometimes missed.
The Ladies Round Table gathers to discuss dating while young, the benefits of being with a determined man, parenting adult partners, and developing relationship dynamics.
This week Brandon asks the Round Table what they are looking for in a relationship & the characteristics they desire in a woman, first date etiquette, and the value of third party insight on new relationships.
This week, the Ladies’ Round Table talks love languages, prioritizing your partners happiness and whether or not love languages can be incompatible.
Sometimes you just need to read it in order to achieve it.
Men's Round Table, hosted by Brandon Bryant (IG - @Wallstreetpaper), features Black men of different ages and relationship statuses weighing in on everything love and relationships, from dating apps to commitment and marriage. In this episode, the guys come together to discuss their methods of self development, how they evaluate, and being able to sit with yourself.
The Ladies' Round Table group discusses their role as moms instilling values into their children, allowing children a wide range of emotional expression, generational differences in gender expression, and opening yourself up to living differently.