Hi Friends! Charisse is back from the Black Love Weekend and she is feeling replenished! But how does that turn into Thanksgiving tips for you and your little heavens? Well it's all about having a seat at the table. Listen in as Charisse shares what you can do to help your children feel included this Thanksgiving and all holiday season!

Does your child struggle with new experiences? Maybe they just like to hang on to you? We know it's hard to understand why everyone else's children seem to adapt to new experiences head on while yours is hesitant, but it's OKAY. There's a very good chance your child is just slow to warm. Listen in as Charisse breaks down what a slow to warm child is, what you can do if you have a slow to warm child, and why time can be a sham sometimes.

Gentle parenting is a generational change for most of us, but we all have that one person who just doesn't get it. It might be a partner, a sibling, grandparents, etc. When you've made the decision to engage in gentle parenting sometimes pulling along the rest of the family is... well it's hard. This week, Charisse shares the struggles she's had with getting her husband on board spoiler alert it's still a journey. What has and hasn't worked for them and what tools are at our disposal to help get everyone on board?

Yasmine Jameelah is entrepreneur, journalist, and wellness advocate through her Transparent Black platforms, but she's also somebody's child. Today she shares with Charisse what her childhood looked like and what led her to her current successes. From being raised in the Christian and Muslim faiths and how her parents gave her the space to explore, to how her faith has been key in shaping her wellness journey Yasmine is open honest and vulnerable about it all. Plus, Yasmine drops all the gems for us parents and how we should demonstrate wellness for our children, and more importantly, why it's important for us to not feel shame around why us working toward wellness looks different.

Shame has been weighing heavily on Charisse after she caught a clip from the 2021 Black Love Summit make sure you get your tickets to our 2022 Summit right now! where Bre discussed how shame from her childhood had affected her relationship with her partner as an adult. As parents we often use shame as a way to try to teach our children right or wrong, but does it really accomplish that? Listen in as Charisse breaks down the idea of shame, whether or not she believes we should be shaming our little ones, and what other options we have as parents to teach our children the lessons we are trying to get across instead.

Halloween is only a few days away and look if you don't have a costume for your little heavens, Charisse can't help you. What she DOES have tips for is navigating the chaos that is the Halloween experience. The sounds, the exercise, the SUGAR! There is so much stimulation that if you don't go into the day with a game plan you are going to get had. We've got your back parents! Planning for Halloween is as much about us as it is about our little ones. Listen in as Charisse drops gems to make sure that it's all treats for you this Halloween!

Tell us if you've heard this story. we're out with the kids and we've had the BEST. DAY. EVER. We did all the best things, you know this is one of those experiences that will live in their little memory banks forever and it has definitely filled our hearts knowing that we have been able to to provide that for our kids. But then, it all changes. Yelling, screaming, kicking, the works. How did it all go wrong?! Don't worry!! It didn't! Welcome to the meltdown. This week PBS Early Learning Champion Charisse Sims shares what exactly a meltdown is and why it happens to our little ones. Plus, she gives tips on how you can best prepare yourself for the next meltdown, because there will unfortunately be others.

One question Charisse always gets is How do I get my child to listen? It seems to be a common theme amongst parents. Even our friends over at The Mama's Den have had that problem. One has to ask, is listening really the problem? There is a question that Charisse really hears when a parent asks her how to get their little ones to listen and it has nothing to do with listening and everything to do with respect.

Charisse has been fielding all the questions lately about her absence and we hear you! Like all parents, she had to juggle all the things a spouse out of town, children in three different parts of the city, and coordinating with a babysitter and look, things did not go as planned. One of Charisse's little heavens did the babysitter DIRTY yall, like ran her out of the house with tears in her eyes dirty. And Charisse felt like the worst parent, the worst educator, and questioned this whole gentle parenting thing. But the truth of it is, there was a reason why her child was acting this way AND gentle parenting was not the cause. Sometimes we all need a moment to process what is going on. As adults, it is much easier than it is as tiny humans because we understand self regulation. Listen in as Charisse shares what processing looked like for her in this moment, what you can do as a parent when you feel like you're at the end of your rope, and how you can help your children learn how to process their very big feelings in a productive manner.

You remember that moment before you had children when you pictured the group pictures in the matching outfits? Or the take your kid to work day? Or that moment where they would do all the cute things together? And now you're here with your seven year old screaming and hitting a punching bag because they feel like it and you're wondering what's wrong with them? Why are they like this? Now, you bought the child the punching bag to do exactly this, but you know YOU wouldn't do this. So why would this tiny version of you do it? And that's the problem. Children are NOT tiny adults. They're tiny humans. Too often we forget that children are still in fact children and we get frustrated with them for simply doing what children do. Today Charisse breaks down how to recognize when we as parents aren't giving our children space to be children, and what to do when they need help with regulation.

Welcome back friends! Charisse is a back with a couple questions from you all, our listeners! First Frenchy in New Jersey is dealing with a teenager who really REALLY wants to wear makeup, but it's a hard no for her. Here's a hint, we're going to reference one of our Pillars of Peaceful Parenting. Then, Charisse answers a listener in Detroit's question of how exactly to Gentle Parent in hostile territory. It's not as cut and dry as you might think!

Welcome back friends! We are on the third installment of the PEACEFUL Parenting method, and this week we're back this week with letters E F! We've heard you've needed all the parenting tips and Charisse is ready to help! One common issue that keeps coming up is that I just don't know where to start! In the next two letters in the series Charisse breaks down why being the Environment in which you're parenting in plays a huge role in your children's needs. Plus, pillar F for Friendship. Now Charisse knows this is going to be a controversial one, but just give her a minute to break down why you need to be your child's friend!

Did Y'all hear Melanie Fiona's Mama on the Mama's Den? This might surprise you, but Charisse it 100 team Mama Donna! This might surprise some of you who have heard the episode and think it's the EXACT OPPOSITE of gentle parenting. However this might surprise you....Mama Donna IS a Gentle Parent. Okay, stay with us here. Charisse is going to explain everything and by the end of this episode you'll understand not only why she stands 10 toes down with Mama Donna, but why being firm with your children is an important part of being a gentle parent.

Hearing the word No can be difficult to hear as an adult. Now, imagine a child hearing the word No. It can send even the most calm toddler into a fit of rage. Today, Charisse chats about how hearing the word no doesn't have to be a negative thing for your child. She discusses how saying no to your child and helping them to understand WHY you are saying no, can help them learn to cope when things dont go their way.

Children only know what they know. Take, for instance, that time you made them turn the TV off and they said you're mean! Then, when they were at the dinner table they told you that making them eat broccoli is mean. Now that you think about it, at school the other day, they told a classmate that the other kid in their play group was mean because they had a toy that your child wanted to play with right then and there. Here's the thing, chances are they don't actually think ANY of it was mean in the way that we as adults can process what mean actually means. However our little ones do not have the brain development that we do, and when they are yelling, or using hurtful language it can be hard to remember that! That's where today's episode comes in. Charisse has tips on how to regulate your little ones when they need help communicating what's going on with the. Plus, she shares gems on how to recenter ourselves when we are getting frustrated and need some support to keep on the gentle parenting journey.

Welcome back friends! We've heard you've needed all the parenting tips and Charisse is ready to help! One common issue that keeps coming up is that I just don't know where to start! Look, that's valid. It seems like these days everyone has a different definition of what exactly gentle parenting is, AND Charisse isn't here to say that her way is the only way! But if you're a parent looking for a nice easy way to start, Parenting for the Culture has got you covered with the PEACEFUL Parenting method. Make sure you listen in to hear just what PEACEFUL is and what those first two letters have in store for you!

Sometimes when trying to protect our children, we are hindering their resilience. We're going to say that one more time. Sometimes when we try to protect our children we are ACTUALLY hindering their resilience. Now if you're clutching your pearls, just wait. Charisse is going to explain it to you. Our children are more capable than we sometimes give them credit for. In this episode Charisse shares what she has experienced as an educator and how we as parents can help them grow versus fixing them. Make sure you've listened to our episode on emotional regulation and dive right in!

It's December and for a lot of us it's the start of the panic of the Holiday season! Charisse is here to help lighten the load. First on our mind are those perfect holiday pictures. It is hard getting all six of the little ones ready to take that photo to send out in the holiday card. What do we need to do as parents and caregivers to prepare our children and ourselves to make that experience an enjoyable one for the whole family? PLUS holiday gifts. We know that we all have a little bit of dread when it comes to picking out the perfect gift for every child. Is it the right gift? Will they get bored? Will it ruin my house? Charisse knows just what you are going through and is here to guide you through your gift buying journey.

Welcome back friends! We are on the third installment of the PEACEFUL Parenting method, and this week we're back this week with letters U L! We've heard you've needed all the parenting tips and Charisse is ready to help! One common issue that keeps coming up is that I just don't know where to start! For the final two letters in the series Charisse breaks down why Understanding is so fundamental in parenting and how it ties into compassion. Plus, pillar L for Listening. Listening is probably what Charisse gets asked about the most but as she explains, what parents think is listening isn't just listening.

Have you ever told someone exactly what you wanted for Christmas? Like you sent them pictures, your size, maybe you even sent the direct link to buy it? Then when Christmas rolled around and you opened up your gift that you were absolutely positive was the thing you wanted you were stunned to find something completely different? We as adults have mastered the art for the most part of finding a way to say thank you because we know that even though we didn't get the thing we wanted even if we made it really easy for them it was still a gift. Children do not come with said skill. Today Charisse shares how you can help guide your children through getting gifts that they do not want, and how to share gratitude all season long. Plus, you all have been asking and Charisse has got you... Santa. What to do about the magic of Santa! You all know what we mean