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Over the past year, I have taken steps to rebuild my confidence and own my truth. I knew that I could not conquer OCD on my own, and I would need my village to help me break through.
Start the year off with a getaway where you can focus on spiritual practices, self-reflection, and bringing more peace into your life.
The project, which took seven years to film, is beautifully crafted and shows not only Giovanni’s journey, but also the struggles many Black people — especially Black women — face while navigating life in America.
Editor’s pick
Educator and mama of six Charisse Sims gives tips and tricks on how to navigate parenting and get through the hardest job you’ll probably ever have.
You need permission sometimes to access parts of yourself that maybe the environment you grew up in said you shouldn’t.
The reality of being able to decide to take all that on, both for your mental health, your body, your care, all the sacrifices that you have to make, should be a choice.
Did you know having regular sex doesn’t just benefit us physically but also actually contributes to good mental health?
