Going International… Without The Kids
EPISODE SUMMARY
Celebrate Yourself!
Welcome back Mamas today is all about birthdays Codie Ashley and Melanie discuss how they celebrate their childrens birthdays the value of experiences over parties and embracing getting older Plus as Ashleys birthday approaches she opens up the difficulties of having a birthday around the holidays and how her birthday celebrations have evolved since losing her sister
It’s Time for Mariah!!!
Whether you love Mariah Carey as much as the mamas do we hope you can appreciate the transformative experience Ashley Melanie Felicia and Codie had seeing The Queen of Christmas together at the Hollywood Bowl Special shoutout to Ashley who made it all happen Today we recap the experience discuss the value of friendships old and new and the impact music has on us and our inner children Plus Melanie opens up about an emotional experience she had with her mom at the concertyou might need some tissues for that one
We Are Each Other’s Biggest Fans
EPISODE SUMMARY
Mommy Needs A Mental Health Day
EPISODE NOTES
We Are Each Other’s Biggest Fans
After a short break our Mamas are back and Felicia has a question What are we working on in our lives personally and professionally From reconnecting with ourselves spiritually to new coaches new books and new music A LOT has changed The one thing we do know we are all soooo excited for our friends and this new season of growth for all of us
Love, Healing and Friendships
Let be honest Village life can be hard But understanding our own emotions and verbalizing how were feeling can make some days a lot less difficult In this episode the Mamas discuss their perspectives on learning about themselves through their children how they show their emotions in different situations and how their astrological chart comes into play with who they are
Welcome to The Mama’s Den
Come meet our Mamas Ashley Chea Melanie Fiona Felicia La Tour and Codie Elaine Oliver as the welcome you into The Mamas Den
Meet three high school sweetheart couples who are going the distance | Black Love Loves: FOREVER
Welcome to Black Love loves FOREVER We love all things Black love and Netflix new series FOREVER created by Mara Brock Akil and based on the Judy Blume novel about a pair of high school sweethearts has us swooning over young Black love
No is a Complete Sentence
Today the Mamas are talking all things boundaries. How to set them, why they're important, and how to start teaching the kids about their importance.
Mama’s Day
Ladies! We're doing Mother's Day in the Den today! We know this is a day about celebrating all things motherhood, but look, sometimes the best gift is a day by ourselves! Listen in as the ladies share what their Mother's Days have looked like up to this point, what they all really want for mother's day, and what they do for their mothers. Plus we just might find out the best gift they've ever gotten in this celebration of mamas!
Finding the One
Y'all Felicia has some questions for the married folks! The dating game can be a whole situation, especially when you know exactly what you're looking for in a partner. How did the Mamas know that the men they're with now was the one? What speed bumps have come up along the way, and what do they think about the journey that got them to now? Is there a time frame? The Mamas are here to share their journeys to the one and what they found that they needed in a partner.
Happiness
Let's talk about joy. Happiness is often overlooked by the busyness of life, and today the Mamas sans Codie reflect on what joy looks like to them. How has it changed with time, and how can one maintain peace along the journey.
It’s Never Too Late
It's easy to look at what other people have accomplished and wonder why it hasn't happened for us. This week the Mamas dive into their accomplishments and the need to have more.
The Snapback part 1
The Mama's are getting real about their bodies. From pre to post pregnancy, listen in to hear what their journeys with body image has looked like.
Your Child Asked WHAT?
Sometimes kids ASK the darndest things. What is the line that Mamas need to take with having those difficult conversations with their kids? Hint There is no consensus here. From anatomy to periods, to Santa Claus, and even death, we all need to find the best way to explain the tough topics to our kids. In this episode, the Mamas each share their philosophies and the stories that helped get them there.
A Sneak Peak into The Mama’s Den
Take a listen to a sneak peak of The Mama's Den!
We Are Hustling Backwards
This past week has been awful. It's been really, really awful. So much so that the Mamas don't even really know where to begin this conversation. With the mass shooting in Uvalde just 10 days after the shooting in Buffalo, it sometimes feels like it all is too much. Listen in as the Mamas share what they have on their minds about the state of things, and what very real fears they share for their own families. Plus, what have they been sharing or not sharing with their own children? This conversation is to serve as a checkin for all Mamas.
Do You Talk to Your Kids About Racism?
The Mamas discuss how to inform their children about racism and how to ensure they're in spaces that acknowledge and protect their identities.
