Pregnancy isn’t always a happy experience; in fact, women are more at risk of depression while pregnant. Affirmations gave me hope at a time when I was hopeless. I do not know where I would be without them.
As a therapist, it helps to know how to create a safer environment for women to share their stories without experiencing shame or guilt.
As I continue to learn more about myself and exist in this world, I’m choosing to fill my cup with books that expand my knowledge as a Black woman having a human experience.
I’m sure many people have heard about this disorder, but most don’t understand the challenges it can impose on your life, maybe even think it’s no big deal. It can and has affected almost every part of my life.
Lingerie anyone? Valentine’s Day is around the corner and we’re getting sexy with size-inclusive, Black-owned brands to fit all body types and curves.
Thinking of getting dressed to WFH? When I look good, I feel good. Getting dressed helps me feel a sense of normalcy with the world looking very different.
January is for possibilities. A time to make New Year’s resolutions and work on self-improvement. For most, their resolutions include living healthier, losing weight, reducing alcohol or smoking. For others, it’s a time to improve their romantic relationships.
In the first 90 days of marriage, you must think about the rules of engagement and how you intend to be successful.
New rules apply when living space also turns into an office setting. So here is 21 things to consider when working from home with your partner.
Sometimes it requires finding a trained instructor who knows how to whip you into shape.
Hitting the reset button requires us to be vulnerable and acknowledge some of the ways we failed each other in the past.
It has less to do with my love for the person I choose to have a baby with and more about if I’m able to handle motherhood — emotionally, financially, and mentally.
As you continue to strengthen your relationship, let's take a deep dive into the five love languages and their meanings.
'Black Love' continues to share positive representations of healed love, second-chance love, and everything in between. Here's a look back at seven of my favorite moments from season 2.
As a part of our healing journey, we committed to 30 days of love letters. He wrote me a letter a day, and I responded.
I made space for forgiveness so we could have a breakthrough, and I'm better because of it.
I have to reaffirm my Blackness in my children. I need to provide tradition, education, and give power to Black things like the bonnet, so they are equally empowered.
New rules apply when your living space also turns into an office setting. So here are 21 things to consider when working from home with your partner.
Actress and TV host Khadeen Ellis is charting a new path for herself with her new YouTube channel, “Ok Kay Kay.” Overcoming self-doubt is one hurdle she conquered to bring this vision to life - a familiar tale for many.
The COVID-19 pandemic has shifted the way we move, think, work, and play. Since date nights are non-negotiable in this couple's household, they've found interesting ways to maintain the sexy and emotional intimacy with a few fun, creative, and at-home date night ideas!
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