Health, fitness, and inclusion is Briana Owens’ mission and why she created Spiked Spin. Learn more about Briana’s journey in this week’s installment of Wellness Wednesdays.
A healthy diet should always be a priority, and Agatha Achindu has some tips and tricks to make cooking breakfast fun, easy, and a family affair.
Trainer Ace Simpson shares the inspiration behind his fitness journey, and how he keeps all of his clients motivated to be their best selves.
For tips, tricks, and inspiration regarding health, fitness, and staying in shape, blacklove.com has compiled a list of 10 fitness gurus to follow who can lead you in the right direction.
Self care is a radical act of love, and in order to make sure you’re keeping a balanced life, you have to commit to your goals but more importantly yourself.
Niki McGloster shares her health and fitness journey, and why she and Adelle Platon founded her sweat. for women’s wellness.
After being diagnosed with Ulcerative Colitis in 2010, mompreneur Morrisa Jenkins decided to put her health first in order to be the best mom, wife and version of herself possible.
Fitness instructor and professional dancer Britney Hall shares her journey from the DMV to Hollywood with the mission of working to make the fitness industry more inclusive.
Pregnancy induced alopecia areata, an autoimmune skin disease, caused her to go bald from head-to-toe. But that didn't stop Courtni Guevara.
In this week’s installment of Wellness Wednesdays, Black Love is speaking to best friends, accountability partners, and the women behind wellness empowerment platform Bean x Cream, Channing Beumer and Brittany Giles.
Fitness and Wellness Stories and Tips That Honor Black Bodies & Balance
Fitness and wellness aren’t about perfection—they’re about feeling good in your body and taking care of your whole self. In this section, we share real stories, routines, and reflections that speak to the unique experiences of Black women and men on their health journeys. From movement that brings joy to habits that support mental clarity and strength, these tips go beyond the gym. Wherever you are in your journey, this space is here to support a healthier, more balanced you—inside and out.
