Tell a Black woman to tell a Black woman, take the day off and enjoy some rest, sis! You deserve it.
This World Mental Health Day, I am here to tell you — you are enough. You will find a partner who will honor you, support you, and love you through it all. Do not settle.
"Sisterhood Heals" is a call for Black women to discover the layers of love and true community that are waiting for us when we deepen our connection with one another.
As I evolved as a man, I recognized these questions driving me — what kind of man, husband, and (God willing) father do I aspire to be? Now, where can I find those answers? I can honestly say I’ve been blessed to find those answers in experiences like Black Love Summit.
Let’s discuss the month and the Black woman who is responsible for it all.
It can be difficult to establish intimacy and care for someone who has issues expressing emotions and whom you feel disconnected from.
If you haven't grieved anything, that just means you haven't lived long enough yet. We have the joy and sorrow. These emotions are normal, and that's how we exist.
"That opened the door when he felt like, okay, this person is going to understand me. This person is going to relate to me."
Tell a Black woman to tell a Black woman, take the day off and enjoy some rest, sis! You deserve it.
This World Mental Health Day, I am here to tell you — you are enough. You will find a partner who will honor you, support you, and love you through it all. Do not settle.
Let’s discuss the month and the Black woman who is responsible for it all.
It can be difficult to establish intimacy and care for someone who has issues expressing emotions and whom you feel disconnected from.
It can be difficult to establish intimacy and care for someone who has issues expressing emotions and whom you feel disconnected from.
Codie Elaine Oliver and Susan Kelechi Watson’s conversation on being “Unapologetically Us” was right on time for me.
What happens when you put two Black actresses killing it on television together on a panel to discuss how they got here? Pure magic!
Give these amazing Black therapists a follow and know that you are not alone in this journey!
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Give these amazing Black therapists a follow and know that you are not alone in this journey!
You need permission sometimes to access parts of yourself that maybe the environment you grew up in said you shouldn’t.
How do we go about mitigating the realities of our past while trying to step boldly and comfortably into the future?
Meet the author who wrote a journal for Black women to bridge the gap between self-love and mental health.
Tips on dealing with past relationship trauma, healing from it, and remaining open to love.
I grew up with just one parent in the house: my mom.
It’s Men’s Health Awareness Month, and the organization Men to Heal is helping men globally heal their communities, their families, and themselves.
Growing up in the church, I was never really introduced to therapy, but once I started, my mental and spiritual health strengthened.
May is Mental Health Awareness Month. While therapy is helpful during a time of crisis, the earlier you seek the right help, the more you’ll benefit.
As a therapist, it helps to know how to create a safer environment for women to share their stories without experiencing shame or guilt.
If you’re someone who noticed you experience anxiety or panic when in a crowd of people or in situations that make you feel helpless, I’m confident this will provide you with tangible ways to get your power back.
"Omarion" variant and all, we’re still affirming abundance for 2022 and beyond.
Although we often turn hurt into humor, there’s a lot of pain and damage that can be caused by unnecessary comments and statements made by the family at the table during the holidays. Let’s get real and talk about what that means and how to set boundaries with your family as you head home.
Black Love spoke with therapist and trauma expert Candyce “Ce” Anderson about the various forms of domestic violence, myths and misconceptions, and viable resources for victims, survivors and supporters.
From work to keeping up with current events, life can be some overwhelming ish. My practice of self-care isn’t something I can afford to lose.
My soul was at peace knowing my daughter had been blessed with a protective and loving father, but their closeness showed me the daddy issues I had buried deep.
Black Love's IGTV Series "Man to Man" is now a podcast! Learn more and get to know Black Love’s General Manager David Wasicki here.
I’ve written many letters, but the letters that have been most impactful are a collection that I’ve written to my absent father. As the pile of letters grew, so did my empathy. Through this I found forgiveness for a man I barely know.
Anxiety is a natural response to stress in the body, but it is manageable with the right tools.
Autism affects both children and adults, so the more we become equipped with tools to support our community.
It is so important and necessary to learn and use healthy ways to cope with racial trauma.
Therapy is a very powerful process once you find the right match.
The only vulnerability the narcissist concerns themselves with is yours, and they will do whatever it takes to exploit your vulnerability.
I’ve figured out where that pain started from, removed it from my soul, and now continue to do the things I need to do to heal.
If you're unable to join civil rights protests, this writer offers solutions to mobilize your activism beyond the front lines.
It's never too late to set intentions for the year. If you're feeling stuck, consider these quotes to uplift you and encourage you to keep going.
Personality assessments like Strengthsfinder and Myers-Briggs are popular for finding one’s “type.” But can taking a personality test actually improve your life this year? Contributor Arynetta Floyzelle takes the Enneagram to find out.
It's World Menopause Month, and this writer shares ways to help your mate through menopause and the powerful role your significant other plays through weight gain, depression, and sometimes suicidal thoughts.
According to statistics, approximately 4 in 10 Black women experience domestic abuse. Dr. Arabia shares what can be done to stay safe in unsafe situations.
Craig "Kingston" Young was on the brink of taking his life due to societal stressors, but a one-way ticket abroad saved him in more ways than he imagined.
Living by the motto "built in the kitchen, sculpted in the gym," wellness expert Kevin Curry speaks on the biggest misconceptions about the power of food and its effects on our everyday lives.
Elevate App founders share their journey as entrepreneurs and equipping people to overcome trauma and prioritize mental and emotional wellness.
It's okay to admit that you're not okay right now.
I lost my father to gun violence, and it left an empty void, but I've found beauty in pain. Here's how I'm coping.
Health is wealth, and a self-care check is essential and needed as we continue to take action, plan, and use our voices against racial injustices. While doing so, here are few ways to protect your peace in the process.
A candid conversation about self-care and mental health, Miko Branch opens up about mending her heart after loss and grief with the passing of her sister, Titi Branch.
When setting our goals and vision for 2020, we didn’t expect a global pandemic. This award-winning psychotherapist provides healthy coping mechanisms to manage your mental capacity.
For your daily dose of inspiration and mental stimulation, add these Instagram accounts to your newsfeed because every post is worth a double-tap. Trust us; you won't be disappointed!
Health and wellness guru, and celebrity trainer to the stars, Joe Holder, offers personal tools to help you move away from being mindless to being mindful in the current climate of COVID-19.
The feelings of loneliness and isolation are amplified during this "new normal" of social distancing. But Adrienne Reed, the co-founder of Brunch 2 Bomb, is continuing her mission of creating a sense of community while in quarantine.
In need of an emotional boost? Here are five impactful tips to help you realign your mental capacity in these uncertain times.
Juanita Ingram and her family experienced a 30-day coronavirus quarantine while living abroad in Taiwan. She recalls the necessary measures taken and offers ways to remain hopeful during these turbulent times.
In the wake of the tragic and sudden loss of NBA legend Kobe Bryant, his daughter, and seven other victims, this mental health expert explores disenfranchised grief and how death affects us all very differently.
From dealing with childhood sexual abuse trauma to infidelity, she is rediscovering her power from within by shedding layers of the past.
Learn how to find joy during the moments of holiday hurt with Therapy for Black Girls founder Dr. Joy Harden Bradford.
After months, they finally agreed on a therapist. But the resulting session wasn’t what they expected. Here is what they learned.
Today she is a leading expert on Self Love and Emotional Intelligence, but there was a time when Chenoa Maxwell placed such little value on her life, that she tried to end it.
Love and Intimacy Coach Kamali Minter offers step-by-step tips for those looking to tap into that foreign place where, by definition, one is exposed to the possibility of being physically or emotionally harmed.
env-blacklove-blstagepr.kinsta.cloud contributor Jared Williams writes about how therapy helps him navigate deep emotional waters.
This Wellness Wednesday is bringing self care and mental wellness to the forefront with mental healthcare professional Dr. Ally.
