“Bachelorette” Alum Mike Johnson Pens Open Letter To His Younger Self: “You Are Enough”
If you could talk with your younger self, what would you say? Mike Johnson, former contestant of "The Bachelorette" reflects on his journey to self-love.
Top Tips for Singlepreneurs From ‘Love Is Blind’ Cast Member Lillie Mae
Remember that "now is not your forever” it is just a season! Here are a few tips to help you navigate the present moment with more ease and patience.
Here’s Why Black Joy is an Act of Resistance
It's Black Joy Month! This past year was filled with immense grief, but we're leaning into joy. While pain may be a part of our experience, it is not our whole story, and this writer is rediscovering the beauty of black joy and challenging others to do the same.
Four Years of Celibacy: Here’s How I’ve Stayed Focused
As a follow-up to my last article, if you're considering celibacy, here's your step-by-step guide.
5 Self-Love Tips for Singles During Quarantine and Beyond
Self-care is self-love. Never forget that. Read these tips if you've been struggling with giving yourself the TLC (tender loving care) you deserve.
Elevate App Founders Talk Mental Health and Black Men Embracing Vulnerability
Elevate App founders share their journey as entrepreneurs and equipping people to overcome trauma and prioritize mental and emotional wellness.
A Love Letter to Who I Am Now and the Brown Skin Girl I Once Was
A necessary conversation with my mirror, and the scarred imperfections I used to see when I looked at my reflection.
Quarantine Depression is Real, Here’s How I’m Working Through It
It's okay to admit that you're not okay right now.
Author Nancy Redd on Why Your ‘Bedtime Bonnet’ is a Necessity and a Form of Self-Care
I have to reaffirm my Blackness in my children. I need to provide tradition, education, and give power to Black things like the bonnet, so they are equally empowered.
Black Love Matters: A Photo Series
Showcasing Black Love, in all of its beauty and power, is a form of protest. Despite these traumatic times, this photo series captures the acts of love and joy within our community.
For Anyone Who Is Estranged From Their Dad on Father’s Day
If you're not in communication with your father right now, know it's okay and that your journey to reconciliation is a personal one.
To Every Daughter Who Has Lost Her Father to Gun Violence
I lost my father to gun violence, and it left an empty void, but I've found beauty in pain. Here's how I'm coping.
How to Cope With the Emotional Effects During These Traumatic Times
Health is wealth, and a self-care check is essential and needed as we continue to take action, plan, and use our voices against racial injustices. While doing so, here are few ways to protect your peace in the process.
From Grief to Gratitude: Miss Jessie’s Miko Branch on Love, Loss and Spiritual Healing
A candid conversation about self-care and mental health, Miko Branch opens up about mending her heart after loss and grief with the passing of her sister, Titi Branch.
These Are the Best Things You Can Do When You’re Hurting and Healing at the Same Time
When setting our goals and vision for 2020, we didn’t expect a global pandemic. This award-winning psychotherapist provides healthy coping mechanisms to manage your mental capacity.
5 Motivational Men You Should Be Following on Instagram Right Now
For your daily dose of inspiration and mental stimulation, add these Instagram accounts to your newsfeed because every post is worth a double-tap. Trust us; you won't be disappointed!
How Becoming a Better Best Friend is Preparing Me for Marriage in Unexpected Ways
In her quest for marriage, this single woman discovered the importance of showing up for the people you love whether it is your soulmate or your best friend.
Celebrity Trainer Joe Holder’s Top Tips to Get Mentally and Emotionally Fit
Health and wellness guru, and celebrity trainer to the stars, Joe Holder, offers personal tools to help you move away from being mindless to being mindful in the current climate of COVID-19.
Photographer Erik Umphery Turns His Lens on Black Love in Quarantine (SLIDESHOW)
SLIDESHOW: Photographer Erik Umphery captured nine families together at home throughout the city of Atlanta, and we chatted with each of them about the peaks and valleys during this time in quarantine.
If You Haven’t Tried V-Steaming, You’re Missing Out: Here’s Why
With quarantine in full effect, you can still experience vaginal steaming and take advantage of the added benefits in the comfort of your own home.
