In this episode the Mamas confess about the struggle of teaching kids good hygiene Because baby Keeping the house clean and dealing with ashy stinky bodies is tough and tough situations call for tough love Hear how the Mamas are trying to instill responsibility and independence without completely losing their cool

Stylist Bec Gross on Dressing with Confidence at Every Stage of Motherhood

Youre Allowed to be Happy The Mamas Den Podcast

Kerry Washington is in the Den The Emmywinning actress activist and mom of three joins the Mamas to talk about her latest film Shadow Force and what it like to play a badass mom onscreen while navigating wifeandmom life behind the scenes

Producer Actor Choreographer and Momager Brittany PerryRussell is THAT GIRL From dancing with icons like Ciara and Beyonc to raising a successful kid actor Isaiah RussellBailey Brittany joins the Mamas to discuss managing her son career while still chasing her own dreams There no blueprint for motherhood but for Brittany being spiritled has always kept her aligned with a higher purpose If youve ever thought about giving up on your own dreams this episode is your reminder to keep going because Brittany is the Momager who survived the hustle come out on top and still she rises

In this episode were missing Felicia onefourth of our quartet We miss you Fee So Codie Melanie and Ashley get real about when they disagree with their husbands on parenting decisions from routines and discipline to visions for their kids futures The Mamas share the importance of selfawareness how they compromise with their partners and how sometimes you just have to pick their battlesDont worry fellas Ashley holds it down for the husbands pointofview This one a good convo for both sides

This week the Mamas tackle Listener Letters on balancing romance friendships and managing meddling grandparents

We got a Daddy in the Den Actor and father of two Michael Ealy joins the Mamas to talk about raising a boy and a girl Together they highlight the value of fathers being involved in their kids lives to all the dads at ballet class we see you the importance of communication between parents and the need to appreciate each parent role Michael shares lessons learned from recognizing double standards why are girls called sassy but boys are assertive to reminding us that dads juggle the same challenges moms doMichael Ealy might just be the dadwhisperer okay

You Dont Have to Like It But It Still Needs to Happen Go To OneLiners That Make Parenting Easier

The Mamas are live in Miami for this special Holiday episode of the Mamas Den Podcast alongside Victoria Jenn Rodriguez of Banking on Cultura

The Mama share their tips on how to navigate tough and awkward conversations with their little ones plus a listener letter from a mom who needs advice on how to have the sex talk

Get Smarter with Blair ImaniThe creator of Smarter in Seconds on Finding Love Surviving Pregnancy Loss and the Power of Social Media for Black Maternal Health

The Mamas have a candid conversation with Dahn Ballard about her journey of raising her transgender child

Miracle Babies Ovulation Calendars and The Failed Pullout Going From A Mom of 1 to 2or 3

The Mamas take on NYC for the Tamron Hall ShowThe Trip That Almost Didnt Trip

High Functioning AFFinding Joy with Dr Judith Joseph The Mamas Den Podcast

If you�ve ever felt like you were stuck in the hard part of your story, Tabitha Brown is in The Mama's Den to remind you�it�s okay to put yourself first! Tab's journey is a masterclass in faith, being present, and trusting that your moment is coming�even when it feels impossible. This week, Tabitha gets real about the tough seasons in her marriage, the moments she and Chance weren�t sure they�d make it, and what it really took to rebuild their relationship. She also shares how losing her mother shaped her, how she went from struggling in LA to retiring her husband and building an empire. Get your tissues and your journal because all the mamas left inspired after this conversation.

Saying Yes to Vulnerable Questions Melanies Tour Reading With Our Kids The Mamas Den Podcast

Author and attorney Erica Grace joins the Mamas to to provide valuable insight to anyone looking for advice on how to date a parent to develop healthy blended families